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Help you improve your running and workout routines, stay motivated, and prevent injuries.

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New Balance Fresh Foam 860 v12 review

September 4, 2023 by RunnerSpeaks Leave a Comment

new balance fresh foam 860 v12

The New Balance Fresh Foam 860 v12 is a popular running shoe that has been designed to provide a comfortable, cushioned ride for runners. It is the twelfth version of the Fresh Foam 860 line of running shoes from New Balance, which has been a popular choice for runners for many years.Fresh Foam 860 v12 […]

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Mizuno Wave Rider 26 Review

September 4, 2023 by RunnerSpeaks Leave a Comment

Mizuno Wave Rider 26

The Mizuno Wave Rider 26 is a well-cushioned and supportive neutral road running shoe that provides a comfortable and responsive ride, a great running shoes for high arches. It may be a good option for runners who prioritize cushioning and stability in their footwear.Here are some key features of the shoe:Wave Plate technology: The Wave […]

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Saucony Omni 21 Review

September 3, 2023 by RunnerSpeaks Leave a Comment

saucony omni 21

The Saucony Omni 21 is a stability running shoe designed for overpronators who require extra support and cushioning. Its comfortable and supportive fit, thanks to the engineered mesh upper and the TPU guidance frame that helps keep the foot in place.Pros and ConsProsExcellent support and stability for runners who overpronateCushioned midsole provides a comfortable ride […]

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The 10 Best Folding Treadmills of 2023

September 2, 2023 by RunnerSpeaks Leave a Comment

Folding treadmills are a great way to have a high-quality workout in your home gym without taking up too much space. They are perfect for people who have limited space and want to get fit without having to go to a gym. There are many different types of folding treadmills available in the market today, […]

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Best Trail Running Shoes For Hiking – Explicit Review

September 1, 2023 by RunnerSpeaks Leave a Comment

AX BOXING Mens Trail Running Shoes

Hiking participation always requires a good pair of shoes for safety during the exercise. However, in the middle of a market with so many models, how do you pick the right ones? If you’re wondering about this, start by providing criteria to help you filter out some of the options. This post will help you with […]

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How To Breathe While Running – The Key To Having Useful Exercises

September 1, 2023 by RunnerSpeaks Leave a Comment

breathe while running

Running is a common choice that many people choose as an everyday method of exercise. However, the postures and techniques of running are often a concern for many people. The standard respiring method when jogging is less monitored despite it being extremely necessary for your health.So how to breathe while running? The answer will be in the […]

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Running Injuries And How Can We Prevent Them

September 1, 2023 by RunnerSpeaks Leave a Comment

ITB Syndrome

It is not uncommon for runners to suffer from Running Injuries, especially beginners. Yet, it does not mean you should endure persistent pain.Knowing the symptoms and the powerful methods to heal your body is vital to your fitness journey. Also, figuring out the causes of your discomfort can help you take appropriate actions to save […]

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Treadmill Loud When Running – Causes & How To Fix It

August 29, 2023 by RunnerSpeaks Leave a Comment

Treadmill Loud When Running

If your treadmill is making loud noises while you run, it can be annoying and distracting. Here are some common causes of a loud treadmill and how to fix them:Worn Out BeltThe belt on a treadmill can become worn out over time, leading to increased noise when in use. To fix this issue, you can […]

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Best Workout Shoes For Flat Feet

August 28, 2023 by RunnerSpeaks Leave a Comment

New Balance Women’s 608 V5 Cross Trainer

Are you seeking the best workout shoes for flat feet? We understand how much an unsuitable pair of shoes can affect your overall performance. The proper arch support plays a vital role for gym-goers with flat feet to avoid foot injuries during any training sessions.To help you find a suitable pair of shoes among various […]

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ASICS Gel-Venture 8 Review

August 27, 2023 by RunnerSpeaks Leave a Comment

ASICS Gel-Venture 8 stability running shoes

The ASICS Gel-Venture 8 is a great choice for trail runners who need a shoe that can handle a variety of terrains and conditions, provide good cushioning and support, and offer a comfortable and durable fit.Pros and ConsHere are some of the pros and cons of the ASICS Gel-Venture 8 trail running shoe:Pros:Excellent traction on […]

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Top 10 Best Running Shoes For Pavement Reviews

August 26, 2023 by RunnerSpeaks Leave a Comment

Concrete surfaces are extremely hard. It is not the best type of surface to run on as it may cause discomfort, pain and increase the injury risks. In this situation, we can rely on the best running shoes for pavement!Pavement shoes have a unique design to create high cushions under the foot, absorb the shock, […]

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Top 10 Best Running Shoes For Plantar Fasciitis In 2023

August 26, 2023 by RunnerSpeaks Leave a Comment

What differentiate the best running shoes for Plantar Fasciitis from the regular items? This type of shoe is specially designed with a high amount of cushions at the heel to minimize foot pain caused by Plantar Fasciitis. In this article, we review the 10 best shoes for people who have Plantar Fasciitis in 2023. Also, we […]

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Recent Posts

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  • Brooks Ravenna 11 Review
  • Saucony Cohesion 15 Review
  • Saucony Triumph 20 Review
  • Altra Provision 7 Review
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